The MellowMeditation - What Does it Mean to Observe?1×0:00Current time: 0:00 / Total time: -15:44-15:44Audio playback is not supported on your browser. Please upgrade.Meditation - What Does it Mean to Observe?Often in meditation, one is instructed to step back and observe. What does this mean? How can one observe more clearly? How can you be space? In this meditation, we explore these questions. Oct 29, 2023ShareDiscussion about this episodeCommentsRestacksThe MellowAn exclusive podcast for subscribers where I go in-depth into meditation, conscious experience, the Mellow Way, philosophy, poetry, and more. An exclusive podcast for subscribers where I go in-depth into meditation, conscious experience, the Mellow Way, philosophy, poetry, and more. SubscribeListen onSubstack AppRSS FeedRecent EpisodesWhat it means to be Open in MeditationJul 6Meditation Won't Solve your ProblemsJun 17Meditation for The New YearDec 24, 2023Expanding AwarenessNov 5, 202315 Minute Meditation | Discover the Space of Awareness and ExperienceOct 22, 2023Distraction Relief MeditationOct 1, 202315 Minute Anger Relief MeditationSep 12, 2023